Football season is back and so are all those delicious game day foods. But, they’re not exactly the healthiest. So, should you
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By Joel Streed About 90% of all adults consume caffeine every day, making it the most common stimulant in the world. Coffee,
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From staff reports It’s almost time for one of the most anticipated events of the year in Beaufort. The 28th annual Beaufort Shrimp
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Ultra-processed food can become the go-to diet for people on the run, as they sacrifice nutrition for convenience. A recent study found
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Packing on the pounds can be problematic for some of us as the season shifts toward cooler temperatures. If you find
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Lactose intolerance is the term for a food intolerance to the sugar lactose, which occurs naturally in dairy products such as milk, cheese, and yogurt.
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