By Ian Hart The word diet usually has a negative connotation. Diets also never really work long-term. A diet is usually a
MoreBy Tracie Korol When Dave, our 30-pound brown dog, first joined the family we had a period of adjustment. Dave’s previous life
MoreBy Susan Stone “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
MoreBy Ian Hart If you want the simplest and most effective way to lose weight, I have the answer – and I
MoreBy Takiya Smith This past Saturday I had the wonderful luxury of receiving a 60 minute facial. Though this was not my
MoreBy Lee Scott Adjusting to a new setting means letting go of things that you are used to having around you. With
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