By Lee Scott When I moved here two years ago I met a woman who volunteers at Blood drives. Prior to retiring,
MoreBy Brittney Hiller What is meditation? Meditation has shown to reduce stress and anxiety, lower blood pressure, and create ease in the
MoreBy Lee Scott This past week, I went into the grocery store to pick up a few things. Of course, the ten
MoreBy Dr. Mark S. Siegel What do grapefruit, broccoli and strawberries have in common? They are foods loaded with vitamin C, which
MoreBy Lee Scott It is that time of year again. My husband’s eyes widen in anticipation knowing that he can go and
More
Photo above: The Robert Smalls House at 511 Prince Street in Beaufort is where Congressman Robert Smalls (1839-1915) began his life in slavery
More