Trusting your Authentic Voice: From the Mat to the Page

in Arts by

Connect with memories that beg to be told. Tap into and trust your inner voice. Only you can tell your own story from your truth within. Yoga’s tradition of wisdom will open your heart and mind to allow you to clearly hear that authentic voice, and through a method of writing that releases the niggling self-critic, you will breathe life into your wisdom on the written page.

Join Kathy Folsom and Katherine Tandy Brown on Saturday, February 25th from 1 until 5 p.m. for an inspiring combination of yoga and writing in Yoga Chandra’s lovely waterfront studio at Lady’s Island Marina. During the afternoon, participants will relax and energize through breathwork, guided meditation and asanas or poses, and will write slices of memoir using Natalie Goldberg’s time-tested writing practice.

The fee for the afternoon of yoga and writing is $45 per person. Space is limited, so sign up now! Plan to arrive 15 minutes before the workshop begins. Wear comfortable, soft clothing. Bring a journal and several pens. Light refreshments will be available.

For further details, contact Katherine at (843) 379-5886, ktandybrown@gmail.com or Kathy at (843) 812-6099, kathydfolsom@gmail.com.