Athletes of any age get plenty of bumps and bruises, but how can they avoid injuries? Here is sage advice on how long
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With so many diets out there these days, it’s easy to get overwhelmed. But, Susan Albers, PsyD, psychologist for Cleveland Clinic, said
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The new school year has finally arrived and that means it’s time for parents to start packing lunches again, which can feel
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Lower back pain is a common health issue resulting in limited activity and difficulty carrying out everyday activities. A person experiencing severe
MoreExcessive daytime sleepiness and long naps can signal many things, from working late to sleep disturbance. According to a new study, however,
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Among the sea of information about nutrition is a tide of inaccuracies. It can seem challenging to know what is good for
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