The COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for
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Your body needs the mineral calcium to build and maintain strong bones, to move your muscles, and for your nerves to carry
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LowcoSports.com The defending region champions supplied pressure all night, but “The Firm” stood tall. Beaufort High boys basketball held off a strong
MoreLowcoSports.com The host team reached the finals with an outstanding showing, but May River took home the title at the 12th annual
MoreLowcoSports.com After nearly a month, Bluffton boys basketball found its way back to the win column Saturday with a 49-41 comeback win
MoreGIRLS BASKETBALL Barnwell hits 1K in 1-1 week for Whale Branch Whale Branch girls basketball ran its winning streak to three games with a
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I realize that my thoughts are not that important, but what God has to say contains the power to change what man
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It is Sunday, early, and I’m in Mobile, Ala. I’m sitting in Serda’s Coffee Company on Royal Street, where I’ve got a
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By Sherry East COLUMBIA – As the November report released by Center for Educator Recruitment, Retention, & Advancement (CERRA) indicated, the educator and
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When I started my advocacy it was behind closed doors as a facilitator for NAMI Connections. It was the only place I
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The day before prison sentences were announced for the three men who killed Ahmaud Arbery a story moved across the news wires
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Common decency – “Common everyday courtesy, respect, and politeness that is expected by social convention.” Common sense – “Sound, practical judgment concerning
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