Excerpted from an article by Annie Lennon — Fact checked by Rita Ponce, Ph.D. Sleep is essential for maintaining key bodily functions and mental health. Sleep deprivation has multiple
LowcoSports.com With region play beginning Tuesday against Philip Simmons, one of the other top contenders in Region 8-3A, Beaufort High’s baseball team
Beaufort, Creek track stars claim gold LowcoSports.com Two Beaufort High track and field stars claimed gold at the prestigious Zaxby’s Azalea Invitational