Despite perceptions that young adults consider themselves young and invincible, the majority of Americans aged 18
Christmas has passed, but New Year celebrations, Hannukah and Kwanza are in full swing. Celebrants all over
Research shows that you can rewire your brain to change your own habits. Old habits can be
• VOLUNTEER your time at an organization you support. • TAKE a 15-MINUTE BREAK. Fifteen minutes of “alone
How often do you hug? Do you like to sit close and hold each other’s hands?