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sleep

ParentPULSE©: Can a nightlight impact your child’s sleep?

April 24, 2025
Health

Nightlights can sometimes be disruptive to a child’s sleep. Here are some ways to help avoid that. There are all kinds of

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‘Night owls’ may have greater type 2 diabetes and heart disease risk than ‘early birds’ 

September 28, 2022
Health

Chronotype describes what time of day people tend to be more active.  ‘Early birds’ get up promptly and are active in the

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Lack of sleep and headaches: What to know

August 18, 2021
Health

headaches by disrupting REM or other sleep stages and producing proteins that trigger migraines, lowering a person’s pain threshold to withstand headaches.

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  • News
  • Business
    • Charles Schwab
    • Wells Fargo Advisors
  • Health
  • Education
  • Sports
  • Military
    • Larry Dandridge
  • Voices
    • Bill Rauch
    • Lee Scott
    • Letters to Editor
    • Scott Graber
    • Terry Manning
  • Local Events
  • Advertising Info