With so many diets out there these days, it’s easy to get overwhelmed. But, Susan Albers, PsyD, psychologist for Cleveland Clinic, said
More
The new school year has finally arrived and that means it’s time for parents to start packing lunches again, which can feel
More
Lower back pain is a common health issue resulting in limited activity and difficulty carrying out everyday activities. A person experiencing severe
MoreExcessive daytime sleepiness and long naps can signal many things, from working late to sleep disturbance. According to a new study, however,
More
Among the sea of information about nutrition is a tide of inaccuracies. It can seem challenging to know what is good for
More
If your children are starting sports practices for fall, it’s important to know heat illness can sideline young athletes. “Students who are
More