Summer is over. You’ve been gardening, picking up shells at the beach, cleaning up after a recent severe storm. Your hands are
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Over one billion adults worldwide have high blood pressure, making it a critical subject of research and health interventions. A study just published in BMC Medicine looked
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The popular cooking method can help you cut down on fat without losing the flavor and texture of your favorite foods You
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Most illnesses disproportionately affect adults ages 65 and older. This scientific fact became all too stark during the peak of the COVID-19 pandemic.
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By Sonya Goins The Food and Drug Administration issued a rule in March of 2023 that requires healthcare professionals to notify people if they
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Many people who suffer from environmental allergies suffer from poor sleep as well. Allergen avoidance measures are key, such as keeping the
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