The truth about mid-life is that we hit a low point in life which could be the cause of the crisis we
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Melatonin is a hormone that is naturally produced in the brain and helps to regulate the body’s sleep rhythm. “Melatonin is sometimes
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Want to lose weight? It’s really just basic math. Burn more calories than you take in. The best way to do that
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The Harvard Medical School offers these suggestions: Maybe you’ve just eaten or finished a meal an hour or so ago—and now your
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It is estimated that 40% of all homes in the U.S. have some type of firearm. Access to firearms in the home
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What’s the deal with warm weather sniffles? In the Lowcountry, people always like to get outside and have some fun. So, what
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