Measuring how well a person is aging can be as simple as balancing or standing on one leg. It may not be
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Six things you need to know Steer clear of bells and whistles—simple, affordable monitors are all you really need Maybe your blood pressure has been creeping up over time,
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There’s something very satisfying about reflecting on your life and putting your story down on paper. The process of thinking back in
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One of the best things about is the holiday season and how it brings people together, families come in from out of town
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A cramp is a muscle spasm or sudden, involuntary contraction of one or more muscles into a painful knot. A cramp, sometimes
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Worries about work, money, health care and staying safe in the post-pandemic environment—as well as broader issues such as discrimination and climate
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