Flu cases are continuing to rise across the country. A pediatric infectious disease specialist offers advice on how to prevent further spread.
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If you’ve ever had feelings of mom guilt, you’re not alone. Melissa Young, MD, functional medicine specialist, said a lot of women
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Some common over the counter (OTC) cold medications can make diabetes harder to manage. Certain cold medications can raise or lower your
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Bring your bike. Go for a family bike ride and discover your neighborhood. Because you can ride farther than you’d be able to
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While you may think that an ‘exercise snack’ means trying a new smoothie or protein bar, the term actually refers to doing
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Tips and support for family caregivers Providing care for a family member in need is a centuries-old act of kindness, love, and
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