Managing your emotions can save your heart We often think of the heart and brain as being completely separate from each other.
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The loss of a friend or loved one is never easy. Grieving is experienced differently by all; therefore, it is often difficult
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Omega-3 fatty acids are lauded for their various health benefits, including reducing inflammation, being heart-friendly, and supporting brain health. However, there are
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It is essential to dispose of any unwanted medication safely to prevent other people or animals from taking them by mistake. Discarded
MoreWhen you’re under stress, you may find it harder to eat healthy. Also, during times of particularly high stress, you may eat
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This quick-to-fix soup is bursting with warm-you-up-flavor. Serve with a crisp green salad and crusty whole-wheat bread. INGREDIENTS 2 (16 oz each)
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