If you want to ease into an exercise option that is good for all ages, then consider yoga Many people turn to
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MoreBy Courtney McDermott Editor’s note: This week (April 21-27) is National Volunteer Week, an opportunity to recognize the impact of volunteer service and the
MorePeople have anecdotally claimed that the timing of a meal may affect metabolism, but there isn’t much solid evidence in support. To
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MoreIt’s shower time, and you’re ready to get squeaky clean. And the number of body washes, soaps, creams, gadgets, and tools that
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