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What to know about teen anxiety and depression

Teen anxiety and depression are not medically different mental health conditions from adult anxiety and depression. However, the symptoms of these conditions may present differently in teenagers than they do in adults. This may be due to the different developmental and social challenges that teenagers typically face, such as hormonal changes, developing brains and bodies,… Keep Reading


careTALK: Vitamin B-12

Vitamin B-12 is very important to your overall health, it helps maintain normal brain and nervous system functions. A B-12 deficiency can be caused by anemia, gastritis, Crohn’s Disease, Celiac Disease, Lupus and other Auto-Immune Diseases. You get most of your B-12 in meats and dairy products. If you follow a vegan diet you may… Keep Reading