By Dr. Mark S. Siegel There are over 76 million baby boomers today over the age of 50 and the first of
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MorePhoto above: Su working out at the YMCA fitness center. Su Mercier has been a resident of Beaufort for 45 years. Originally from
MoreBy Brittney Hiller Now, now before you look at that title and ask, “What has this yoga teacher been smoking?” Let me
MoreBy Dr. Mark S. Siegel A cataract diagnosis does not typically mean that surgery is required immediately. Cataracts occur as part of
MoreBy Molly Ingram Where to begin? When I moved to Beaufort, I had a plan. The plan was to walk the dogs
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