Fish and shellfish are great sources of lean protein, and many types are rich in heart-healthy omega-3 fatty acids. But there’s a
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If you’ve ever read the nutrition facts on the back of packaged food, then you know there’s a whole lot of information
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By Mayo Clinic Staff Turn on the nightly news or sign into your favorite social media site, and you’re likely to see
MoreBy Jack O’Toole Statehouse Report A new report from the Milken School of Public Health at George Washington University finds South Carolina
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Staff reports Dataw Island’s annual fundraiser supporting Keyserling Cancer Center at Beaufort Memorial raised $31,760 for the organization. This annual effort of
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Feeling sluggish around 3 o’clock every day? Getting through the afternoon slump at work is a challenge for many. But Beth Czerwony,
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