According to the Mayo Clinic, a well-balanced fitness training routine is essential for good health. For someone who has not exercised a
MoreThis year’s Earth Day (April 22, 2021) theme, “Restore Our Earth” evokes enthusiasm towards emerging green technologies, a sense of communal responsibility,
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Babies—who are especially vulnerable to the damaging effects of ultraviolet (UV)—need vigilant care from their parents to protect them from these dangers.
MoreEating nuts can improve your heart health and lower your risk of dying early from heart disease and other causes. Research has
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From staff reports Despite the stress, anxiety and burnout healthcare workers are experiencing on the front lines of the COVID-19 pandemic, two
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There are many misunderstandings surrounding one of the sweetest nutritional topics: sugar. Over the centuries, this crystalline sweetener has invaded everyone’s snacks,
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