The phrase “you are what you eat” is commonly used in conversations about health and the connection between food and the body.
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Make a list of the ABCs of heart health, from arrhythmia to Zumba classes, and you might not think to include a
MoreOmicron spreads faster, appears milder than Delta variant; it’s still serious By Mike McCombs As the holidays have ended and the new
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Mental health apps provide a way to access meditation sessions and contact healthcare professionals to discuss the effects of life changes and
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Confused about what symptoms should keep your kids home from school? A pediatrician breaks down the recommendations. Who would have thought a
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Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. The first
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