By Marie McAden Diet and exercise. It’s the go-to strategy most doctors recommend to lose weight and stay healthy. But does it
MoreFrom staff reports Beaufort Memorial Hospital (BMH) has launched a new program to help eligible BMH employees become homeowners or refinance existing
MoreThe Red Cross and OneBlood are experiencing the worst blood shortage in over a decade. The dangerously low blood supply levels have
MoreThe new year is here, and it’s time to decide what changes you’ll make to have a healthy, happy 2022. One of
MoreThe COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for
MoreYour body needs the mineral calcium to build and maintain strong bones, to move your muscles, and for your nerves to carry
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