2016 Freedom From Smoking — Are you ready to quit?

in Health by

If you are ready to quit smoking, Beaufort Memorial wants to help! Start off the New Year right and register to attend the American Lung Association Freedom From Smoking® Program starting January 11, 2016. Beaufort Memorial will partner with the Beaufort County Alcohol and Drug Abuse Department to offer this award-winning program. Classes will be offered at 5:45 p.m. in Classroom 451 at the Beaufort Memorial Medical and Administrative Center, 990 Ribaut Road, Beaufort. Dates are Mondays, January 11, 18, 25; February 1, 8, 15, 22. One extra support session will be held on Thursday, February 4, which is “Quit Week.” The cost for the class series is $30, which covers the eight classes, education materials, a relaxation CD, and two months’ free access to the LifeFit Wellness Center which is located in the same building. For more information call Dixie Slichter at 843-522-5570 or email her at dlslichter@bmhsc.org. These classes are open to anyone ready to quit smoking.