<h4><i>This classic family favorite is made healthier with lean ground turkey and colorful garden vegetables.
</i></h4>
<b>Prep Time: </b>10 minutes<b>
Cook Time: </b>55 Minutes<b>
Serving Size: </b>4 servings/2 slices meatloaf<b>

Ingredients&nbsp;</b><b>For Meatloaf:<span class="Apple-converted-space">&nbsp;</span></b>

2 C assorted vegetables, chopped—such as mushrooms, zucchini, red bell peppers, or spinach<span class="Apple-converted-space">&nbsp;</span>

12 oz 99 percent lean ground turkey<span class="Apple-converted-space">&nbsp;</span>

• C whole-wheat breadcrumbs (or substitute regular breadcrumbs)<span class="Apple-converted-space">&nbsp;</span>

• C fat-free evaporated milk ( Evaporated milk can be kept tightly sealed in the refrigerator for up to 3 days).

• tsp ground black pepper<span class="Apple-converted-space">&nbsp;</span>

2 Tbsp ketchup<span class="Apple-converted-space">&nbsp;</span>

1 Tbsp fresh chives, rinsed, dried, and chopped (or 1 tsp dried)<span class="Apple-converted-space">&nbsp;</span>

1 Tbsp fresh parsley, rinsed, dried, and chopped (or 1 tsp dried)

Nonstick cooking spray<span class="Apple-converted-space">&nbsp;</span>

<b>For glaze:<span class="Apple-converted-space">&nbsp;</span></b>

1 Tbsp ketchup

1 Tbsp honey

1 Tbsp Dijon mustard<span class="Apple-converted-space">&nbsp;</span>

<b>Directions</b>

1. Preheat oven to 350 ºF.<span class="Apple-converted-space">&nbsp;</span>

2. Steam or lightly sauté the assortment of vegetables.<span class="Apple-converted-space">&nbsp;</span>

3. Combine vegetables and the rest of the meatloaf ingredients in a large bowl. Mix well. Spray a loaf pan with cooking spray and spread meatloaf mixture evenly in the pan.<span class="Apple-converted-space">&nbsp;</span>

4. Combine all ingredients for glaze. Brush glaze on top of the meatloaf.<span class="Apple-converted-space">&nbsp;</span>

5. Bake meatloaf in the oven for 45–50 minutes (to a minimum internal temperature of 165 ºF).<span class="Apple-converted-space">&nbsp;</span>

6. Let stand for 5 minutes before cutting into eight even slices.<span class="Apple-converted-space">&nbsp;</span>

7. Serve two slices on each plate.<span class="Apple-converted-space">&nbsp;

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