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Tips for perfectly grilled vegetables

One of the highlights of the summer season is the incredible bounty of fresh produce, and grilling these vegetables gives them a smoky, delicious dimension. Here are some simple tips for flavor perfection:  When preparing vegetables, slice them to expose as much of the vegetable to the grill surface as you can.  Coat vegetables with… Keep Reading


Chef Epps wins Bridges Block Party – Shrimp & Grits Cook-Off

From staff reports The big winner at Bridges Preparatory School’s 8th Annual Block Party – Shrimp & Grits Cook-Off, by vote of the people, was Chef Curtis Epps with Albergotti Grill in the Holiday Inn Hotel on Boundary Street. “It was a fantastic evening with beautiful weather that not only included delicious shrimp and grits… Keep Reading


Sunshine Roll-Ups

This Asian-inspired wrap is both savory and sweet and makes a satisfying lunch option. Yields 4 wraps Prep time: 20 minutes 1 cup chicken (cooked, diced) 1 cup celery (finely chopped) 2 cups mandarin oranges (canned, drained) 1 cup onion (minced [green, red, or yellow]) 2 tablespoons mayonnaise 1 teaspoon soy sauce 1 teaspoon garlic powder… Keep Reading

The BiLo on Parris Island Gateway re-opened as the newest Food Lion grocery store on Wednesday, March 17. Photo: Bob Sofaly

Food Lion to open in April at Boundary Street’s Bi-Lo location

North Carolina-based grocery chain bought Bi-Lo stores in 2020 By Mindy Lucas After months of wondering what would happen to the Bi-Lo on Boundary Street, grocery shoppers in Beaufort finally have their answer. Food Lion announced earlier this week that the company has signed the lease for the store, at 2127 Boundary Street. The store… Keep Reading


Chilled Veggie and Shrimp Noodle Salad

This is a healthy and delicious chilled dish, perfect for Lowcountry picnics or a family meal.  Yield: Serves 10: 1 serving = 1-3/4 cup Ingredients Use fresh Farmer’s Market vegetables and local shrimp 1 pound linguini noodles cooked (don’t rinse) and chilled  4 cups cooked shrimp, peeled, deveined, tailless  1 cup scallions, sliced on angle… Keep Reading

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