On Thursday, September 24, EarthFIT Personal Training held its official launch of EarthFIT 2.0 Body-Mind Transformation Center at Breakwater Restaurant & Bar. EarthFIT Body-Mind Transformation Center is designed to help people melt fat, gain lean muscle and feel amazing, all while creating new healthy habits so that people can break the old ones that are not serving them physically or mentally and truly transform. “True transformation happens in the mind. It is only when you change the feelings, thoughts and actions attached to changing the body, that true transformation can occur.” says Ian Hart, the owner of EarthFIT.
EarthFIT features its 67 Day Body-Mind transformation challenge, which is an unlimited training program based on the research done at the University College of London where the results suggest it takes an average of 66 days to acquire a new habit; Ian added one day for extra measure.
The party was also a celebration of appreciation and success for EarthFIT’s current clients. Over 100 current EarthFITters showed up to the red carpet event. Breakwater provided a beautiful selection of healthy hors d’oeuvres and light fare. “The reason our clients have such great success is because we have created a system that doesn’t consume too much time and is pretty easy and simple to follow.” EarthFIT has two locations in Beaufort, one in the Habersham community and their main location on Lady’s Island, behind the Video Warehouse.